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Collagen and Berry Smoothie Bowl for Skin and Joint Health

A bowl of pure happiness – the Collagen and Berry Smoothie Bowl! It’s not just a meal; it’s a burst of joy in every bite. And guess what? Your skin and joints might just thank you for it. So, dig in, savor the deliciousness, and start your day with a big, satisfying smile! 😊🥄🍓

Ingredients:

For the Nourishing Smoothie:

  • 1 cup mixed berries (strawberries, blueberries, raspberries)
  • 1 ripe banana
  • 1/2 cup yogurt (or dairy-free yogurt for a vegan option)
  • 1 scoop of Nutrafine Collagen powder
  • 1/2 cup unsweetened almond milk (or your choice of milk)
  • 1 tablespoon honey or maple syrup (optional, for added natural sweetness)
  • 1/2 teaspoon pure vanilla extract

For Customizable Toppings (Boost Flavor and Texture):

  • Sliced bananas
  • Fresh antioxidant-rich berries
  • Chia seeds
  • Nutrient-dense sliced almonds or your preferred nuts
  • Fiber-rich unsweetened shredded coconut
  • Crunchy granola for added energy
  • Honey

Instructions:

  1. Create the Nutrient-Rich Base: Using a blender, combine the mixed berries, ripe banana, Greek yogurt, Nutrafine collagen powder , almond milk, honey and pure vanilla extract.
  1. Blend Until Creamy: Blend the ingredients until they reach a smooth and creamy consistency. Adjust the thickness by adding more almond milk or ice cubes, as desired.
  1. Personalize with Toppings: Pour the nourishing collagen and berry smoothie into a bowl. Now, it’s time to unleash your creativity! Customize your smoothie bowl with your favorite toppings, such as sliced bananas, berries or chia seeds…
  1. Indulge and Enjoy: Grab a spoon and relish your collagen and berry smoothie bowl, which not only offers a visual treat but also supports potential skin and joint health. You can mix the toppings into the smoothie base or savor them separately.